Filipino Martial Arts | Modern Arnis – Dagooc Arnis System)
FMA or ARNIS – is an authentic Filipino Martial Arts, considered as one of the most combat effective and complete Martial Arts. FMA is a weapon based system not only for self-defense but also for Physical Fitness & Sports. ARNIS is the National Martial Arts & Sports of the Philippines. Filipino Martial Artists are noted for their ability to fight with weapons or empty hands interchangeably and their ability to turn ordinary household items into lethal weapons. Filipino Martial Arts includes Physical Fitness – a complete Cardiovascular Exercise, Endurance Training and Strengthening Exercise & Stretching. Mano Mano (Hand to Hand) -Incorporate Punches, Elbows, Knees, Head buts, Finger Strikes, Locks, Blocks & Boxing. Sikaran or Sipaan – Incorporate all types of Filipino Martial Arts Kicks. Dumog -The Filipino style of Grappling, Trapping, Arnis-The trademark of Filipino Martial Arts, Stick Fighting & Knife Fighting. Joint Locking – FMA Style used to submit, neutralize and or control an opponent.